New Seasons Whole Wheat Tortilla vs Apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New Seasons Whole Wheat Tortilla
Apple sauce
The Verdict: Which is Better?
When placing New Seasons Whole Wheat Tortilla and Apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New Seasons Whole Wheat Tortilla is the more energy-dense option here, packing 223 more calories per 100g than Apple sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, New Seasons Whole Wheat Tortilla takes the lead with only 0g of sugar per 100g, whereas Apple sauce contains 10.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? New Seasons Whole Wheat Tortilla offers a protein boost with 8.82g per 100g, outperforming Apple sauce in this category.
Frequently Asked Questions
Which is healthier: New Seasons Whole Wheat Tortilla or Apple sauce?
It depends on your goals. New Seasons Whole Wheat Tortilla has 279 calories, while Apple sauce has 55.6 calories. Check the detailed table above for sugar and fat content.
Is New Seasons Whole Wheat Tortilla vegan?
No, New Seasons Whole Wheat Tortilla is not certified vegan.
What is the calorie difference between New Seasons Whole Wheat Tortilla and Apple sauce?
There is a difference of 223 calories per 100g between the two products.
