New York Deli Cheesecake vs roasted garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New York Deli Cheesecake

roasted garlic
The Verdict: Which is Better?
When placing New York Deli Cheesecake and roasted garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New York Deli Cheesecake is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. New York Deli Cheesecake contains significantly more sugar (23.77g) compared to the milder roasted garlic (0g). If you are monitoring your insulin levels or trying to cut down on sweets, roasted garlic is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: New York Deli Cheesecake or roasted garlic?
It depends on your goals. New York Deli Cheesecake has 327 calories, while roasted garlic has 429 calories. Check the detailed table above for sugar and fat content.
Is New York Deli Cheesecake vegan?
No, New York Deli Cheesecake is not certified vegan.
What is the calorie difference between New York Deli Cheesecake and roasted garlic?
There is a difference of 102 calories per 100g between the two products.




