New York Extra Sharp Cheddar vs Tamari Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New York Extra Sharp Cheddar

Tamari Sauce
The Verdict: Which is Better?
When placing New York Extra Sharp Cheddar and Tamari Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Extra Sharp Cheddar is the more energy-dense option here, packing 655 more calories per 100g than Tamari Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? New York Extra Sharp Cheddar offers a protein boost with 75.6g per 100g, outperforming Tamari Sauce in this category.
Frequently Asked Questions
Which is healthier: New York Extra Sharp Cheddar or Tamari Sauce?
It depends on your goals. New York Extra Sharp Cheddar has 1070 calories, while Tamari Sauce has 415 calories. Check the detailed table above for sugar and fat content.
Is New York Extra Sharp Cheddar vegan?
No, New York Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between New York Extra Sharp Cheddar and Tamari Sauce?
There is a difference of 655 calories per 100g between the two products.




