Head-to-Head Analysis

New York Extra Sharp Cheddar Cheese vs 100% Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York Extra Sharp Cheddar Cheese

New York Extra Sharp Cheddar Cheese

Not Vegan
VS
Package of 100% Grated Parmesan Cheese

100% Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
400 kcal
0g
Sugars
0g
33.3g
Fat
20g
23.8g
Protein
40g
1.7g
Salt
3.8g

The Verdict: Which is Better?

When placing New York Extra Sharp Cheddar Cheese and 100% Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New York Extra Sharp Cheddar Cheese is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: New York Extra Sharp Cheddar Cheese or 100% Grated Parmesan Cheese?

It depends on your goals. New York Extra Sharp Cheddar Cheese has 381 calories, while 100% Grated Parmesan Cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is New York Extra Sharp Cheddar Cheese vegan?

No, New York Extra Sharp Cheddar Cheese is not certified vegan.

What is the calorie difference between New York Extra Sharp Cheddar Cheese and 100% Grated Parmesan Cheese?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.