Head-to-Head Analysis

New York, Garlic Bread vs Apple Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York, Garlic Bread

New York, Garlic Bread

Not Vegan
VS
Package of Apple Sauce

Apple Sauce

Not Vegan
Nutritional Facts (per 100g)
390.2 kcal
Energy
44.2 kcal
2.4g
Sugars
10.6g
22g
Fat
0g
4.9g
Protein
0g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing New York, Garlic Bread and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New York, Garlic Bread is the more energy-dense option here, packing 346 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New York, Garlic Bread takes the lead with only 2.4390243902439g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New York, Garlic Bread offers a protein boost with 4.8780487804878g per 100g, outperforming Apple Sauce in this category.

Frequently Asked Questions

Which is healthier: New York, Garlic Bread or Apple Sauce?

It depends on your goals. New York, Garlic Bread has 390.24390243902 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.

Is New York, Garlic Bread vegan?

No, New York, Garlic Bread is not certified vegan.

What is the calorie difference between New York, Garlic Bread and Apple Sauce?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.