New York, Garlic Bread vs Apple Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

New York, Garlic Bread

Apple Sauce
The Verdict: Which is Better?
When placing New York, Garlic Bread and Apple Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York, Garlic Bread is the more energy-dense option here, packing 346 more calories per 100g than Apple Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, New York, Garlic Bread takes the lead with only 2.4390243902439g of sugar per 100g, whereas Apple Sauce contains 10.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? New York, Garlic Bread offers a protein boost with 4.8780487804878g per 100g, outperforming Apple Sauce in this category.
Frequently Asked Questions
Which is healthier: New York, Garlic Bread or Apple Sauce?
It depends on your goals. New York, Garlic Bread has 390.24390243902 calories, while Apple Sauce has 44.2 calories. Check the detailed table above for sugar and fat content.
Is New York, Garlic Bread vegan?
No, New York, Garlic Bread is not certified vegan.
What is the calorie difference between New York, Garlic Bread and Apple Sauce?
There is a difference of 346 calories per 100g between the two products.




