Head-to-Head Analysis

New York Strip vs Good day

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York Strip

New York Strip

Not Vegan
VS
Package of Good day

Good day

Not Vegan
Nutritional Facts (per 100g)
247 kcal
Energy
514.7 kcal
0g
Sugars
23.5g
18.5g
Fat
23.5g
18.5g
Protein
5.9g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing New York Strip and Good day side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New York Strip is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, New York Strip takes the lead with only 0g of sugar per 100g, whereas Good day contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New York Strip offers a protein boost with 18.5g per 100g, outperforming Good day in this category.

Frequently Asked Questions

Which is healthier: New York Strip or Good day?

New York Strip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is New York Strip vegan?

No, New York Strip is not certified vegan.

What is the calorie difference between New York Strip and Good day?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.