Head-to-Head Analysis

New York Strip Steak vs Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York Strip Steak

New York Strip Steak

Not Vegan
VS
Package of Blueberry

Blueberry

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
182 kcal
0g
Sugars
11.8g
18.8g
Fat
3.7g
18.8g
Protein
15.9g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing New York Strip Steak and Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New York Strip Steak is the more energy-dense option here, packing 68 more calories per 100g than Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New York Strip Steak takes the lead with only 0g of sugar per 100g, whereas Blueberry contains 11.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New York Strip Steak offers a protein boost with 18.8g per 100g, outperforming Blueberry in this category.

Frequently Asked Questions

Which is healthier: New York Strip Steak or Blueberry?

It depends on your goals. New York Strip Steak has 250 calories, while Blueberry has 182 calories. Check the detailed table above for sugar and fat content.

Is New York Strip Steak vegan?

No, New York Strip Steak is not certified vegan.

What is the calorie difference between New York Strip Steak and Blueberry?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.