Head-to-Head Analysis

New York strip Steak vs Minced Garlic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New York strip Steak

New York strip Steak

Not Vegan
VS
Top Pick
Package of Minced Garlic

Minced Garlic

Not Vegan
Nutritional Facts (per 100g)
232 kcal
Energy
100 kcal
0g
Sugars
0g
16.1g
Fat
0g
20.5g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing New York strip Steak and Minced Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New York strip Steak is the more energy-dense option here, packing 132 more calories per 100g than Minced Garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New York strip Steak offers a protein boost with 20.5g per 100g, outperforming Minced Garlic in this category.

Frequently Asked Questions

Which is healthier: New York strip Steak or Minced Garlic?

It depends on your goals. New York strip Steak has 232 calories, while Minced Garlic has 100 calories. Check the detailed table above for sugar and fat content.

Is New York strip Steak vegan?

No, New York strip Steak is not certified vegan.

What is the calorie difference between New York strip Steak and Minced Garlic?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.