Head-to-Head Analysis

New York Strip Steak vs Dried Mediterranean Apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New York Strip Steak

New York Strip Steak

Not Vegan
VS
Package of Dried Mediterranean Apricots

Dried Mediterranean Apricots

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
275 kcal
0g
Sugars
37.5g
13.4g
Fat
0g
20.5g
Protein
2.5g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing New York Strip Steak and Dried Mediterranean Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, New York Strip Steak is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, New York Strip Steak takes the lead with only 0g of sugar per 100g, whereas Dried Mediterranean Apricots contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? New York Strip Steak offers a protein boost with 20.5g per 100g, outperforming Dried Mediterranean Apricots in this category.

Frequently Asked Questions

Which is healthier: New York Strip Steak or Dried Mediterranean Apricots?

New York Strip Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is New York Strip Steak vegan?

No, New York Strip Steak is not certified vegan.

What is the calorie difference between New York Strip Steak and Dried Mediterranean Apricots?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.