New York Style Cheesecake vs Green Leaf Lettuce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New York Style Cheesecake
Green Leaf Lettuce
The Verdict: Which is Better?
When placing New York Style Cheesecake and Green Leaf Lettuce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Style Cheesecake is the more energy-dense option here, packing 340 more calories per 100g than Green Leaf Lettuce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. New York Style Cheesecake contains significantly more sugar (20.2g) compared to the milder Green Leaf Lettuce (1.39g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Leaf Lettuce is undeniably the healthier pick.
Looking to build muscle? New York Style Cheesecake offers a protein boost with 5.32g per 100g, outperforming Green Leaf Lettuce in this category.
Frequently Asked Questions
Which is healthier: New York Style Cheesecake or Green Leaf Lettuce?
It depends on your goals. New York Style Cheesecake has 351 calories, while Green Leaf Lettuce has 11.1 calories. Check the detailed table above for sugar and fat content.
Is New York Style Cheesecake vegan?
No, New York Style Cheesecake is not certified vegan.
What is the calorie difference between New York Style Cheesecake and Green Leaf Lettuce?
There is a difference of 340 calories per 100g between the two products.
