New York Style Nova Smokes Salmon vs Lemon Flavored Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New York Style Nova Smokes Salmon
Lemon Flavored Wafers
The Verdict: Which is Better?
When placing New York Style Nova Smokes Salmon and Lemon Flavored Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, New York Style Nova Smokes Salmon is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, New York Style Nova Smokes Salmon takes the lead with only 0g of sugar per 100g, whereas Lemon Flavored Wafers contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? New York Style Nova Smokes Salmon offers a protein boost with 22.8g per 100g, outperforming Lemon Flavored Wafers in this category.
Frequently Asked Questions
Which is healthier: New York Style Nova Smokes Salmon or Lemon Flavored Wafers?
New York Style Nova Smokes Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is New York Style Nova Smokes Salmon vegan?
No, New York Style Nova Smokes Salmon is not certified vegan.
What is the calorie difference between New York Style Nova Smokes Salmon and Lemon Flavored Wafers?
There is a difference of 305 calories per 100g between the two products.
