New York Style Pizza Sauce vs Medium Chunky Salsa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
New York Style Pizza Sauce
Medium Chunky Salsa
The Verdict: Which is Better?
When placing New York Style Pizza Sauce and Medium Chunky Salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
New York Style Pizza Sauce is the more energy-dense option here, packing 24 more calories per 100g than Medium Chunky Salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. New York Style Pizza Sauce contains significantly more sugar (6.56g) compared to the milder Medium Chunky Salsa (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Medium Chunky Salsa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: New York Style Pizza Sauce or Medium Chunky Salsa?
It depends on your goals. New York Style Pizza Sauce has 57.4 calories, while Medium Chunky Salsa has 33.333333333333 calories. Check the detailed table above for sugar and fat content.
Is New York Style Pizza Sauce vegan?
No, New York Style Pizza Sauce is not certified vegan.
What is the calorie difference between New York Style Pizza Sauce and Medium Chunky Salsa?
There is a difference of 24 calories per 100g between the two products.
