Head-to-Head Analysis

New Zealand King Salmon vs Tuna Creations Honey BBQ

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of New Zealand King Salmon

New Zealand King Salmon

Not Vegan
VS
Package of Tuna Creations Honey BBQ

Tuna Creations Honey BBQ

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
122 kcal
0.7g
Sugars
4.7g
21.4g
Fat
1.4g
19.6g
Protein
18.9g
2.3g
Salt
1.2g

The Verdict: Which is Better?

When placing New Zealand King Salmon and Tuna Creations Honey BBQ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand King Salmon is the more energy-dense option here, packing 164 more calories per 100g than Tuna Creations Honey BBQ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, New Zealand King Salmon takes the lead with only 0.71428571428571g of sugar per 100g, whereas Tuna Creations Honey BBQ contains 4.73g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: New Zealand King Salmon or Tuna Creations Honey BBQ?

It depends on your goals. New Zealand King Salmon has 285.71428571429 calories, while Tuna Creations Honey BBQ has 122 calories. Check the detailed table above for sugar and fat content.

Is New Zealand King Salmon vegan?

No, New Zealand King Salmon is not certified vegan.

What is the calorie difference between New Zealand King Salmon and Tuna Creations Honey BBQ?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.