Head-to-Head Analysis

New Zealand organic sliced Cheddar cheese vs Mild cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New Zealand organic sliced Cheddar cheese

New Zealand organic sliced Cheddar cheese

Not Vegan
VS
Top Pick
Package of Mild cheddar

Mild cheddar

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
409.1 kcal
0g
Sugars
0g
35.7g
Fat
36.4g
25g
Protein
22.7g
1.8g
Salt
1.7g

The Verdict: Which is Better?

When placing New Zealand organic sliced Cheddar cheese and Mild cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand organic sliced Cheddar cheese is the more energy-dense option here, packing 20 more calories per 100g than Mild cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? New Zealand organic sliced Cheddar cheese offers a protein boost with 25g per 100g, outperforming Mild cheddar in this category.

Frequently Asked Questions

Which is healthier: New Zealand organic sliced Cheddar cheese or Mild cheddar?

It depends on your goals. New Zealand organic sliced Cheddar cheese has 429 calories, while Mild cheddar has 409.09090909091 calories. Check the detailed table above for sugar and fat content.

Is New Zealand organic sliced Cheddar cheese vegan?

No, New Zealand organic sliced Cheddar cheese is not certified vegan.

What is the calorie difference between New Zealand organic sliced Cheddar cheese and Mild cheddar?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.