Head-to-Head Analysis

New Zealand Salted Butter vs Raw Mild Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of New Zealand Salted Butter

New Zealand Salted Butter

Not Vegan
VS
Top Pick
Package of Raw Mild Cheddar Cheese

Raw Mild Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
714.3 kcal
Energy
393 kcal
0g
Sugars
0g
78.6g
Fat
32.1g
0g
Protein
21.4g
1.5g
Salt
1.6g

The Verdict: Which is Better?

When placing New Zealand Salted Butter and Raw Mild Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

New Zealand Salted Butter is the more energy-dense option here, packing 321 more calories per 100g than Raw Mild Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: New Zealand Salted Butter or Raw Mild Cheddar Cheese?

It depends on your goals. New Zealand Salted Butter has 714.28571428571 calories, while Raw Mild Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is New Zealand Salted Butter vegan?

No, New Zealand Salted Butter is not certified vegan.

What is the calorie difference between New Zealand Salted Butter and Raw Mild Cheddar Cheese?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.