Head-to-Head Analysis

Newman's Own Chunky Medium Pineapple Salsa vs Garlic Powder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newman's Own Chunky Medium Pineapple Salsa

Newman's Own Chunky Medium Pineapple Salsa

Not Vegan
VS
Top Pick
Package of Garlic Powder

Garlic Powder

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
0 kcal
12.5g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Newman's Own Chunky Medium Pineapple Salsa and Garlic Powder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Newman's Own Chunky Medium Pineapple Salsa is the more energy-dense option here, packing 63 more calories per 100g than Garlic Powder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Newman's Own Chunky Medium Pineapple Salsa contains significantly more sugar (12.5g) compared to the milder Garlic Powder (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Powder is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newman's Own Chunky Medium Pineapple Salsa or Garlic Powder?

It depends on your goals. Newman's Own Chunky Medium Pineapple Salsa has 62.5 calories, while Garlic Powder has 0 calories. Check the detailed table above for sugar and fat content.

Is Newman's Own Chunky Medium Pineapple Salsa vegan?

No, Newman's Own Chunky Medium Pineapple Salsa is not certified vegan.

What is the calorie difference between Newman's Own Chunky Medium Pineapple Salsa and Garlic Powder?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.