Newman's Own Chunky Mild Salsa vs Organic spicy ranch dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Newman's Own Chunky Mild Salsa

Organic spicy ranch dressing
The Verdict: Which is Better?
When placing Newman's Own Chunky Mild Salsa and Organic spicy ranch dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Newman's Own Chunky Mild Salsa is the more energy-dense option here, packing 25 more calories per 100g than Organic spicy ranch dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Newman's Own Chunky Mild Salsa or Organic spicy ranch dressing?
It depends on your goals. Newman's Own Chunky Mild Salsa has 31.2 calories, while Organic spicy ranch dressing has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.
Is Newman's Own Chunky Mild Salsa vegan?
No, Newman's Own Chunky Mild Salsa is not certified vegan.
What is the calorie difference between Newman's Own Chunky Mild Salsa and Organic spicy ranch dressing?
There is a difference of 25 calories per 100g between the two products.




