Newman's Own Chunky Mild Salsa vs Sweet Red Pepper & Kalamata Olive Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Newman's Own Chunky Mild Salsa
Sweet Red Pepper & Kalamata Olive Hummus
The Verdict: Which is Better?
When placing Newman's Own Chunky Mild Salsa and Sweet Red Pepper & Kalamata Olive Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newman's Own Chunky Mild Salsa is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Newman's Own Chunky Mild Salsa contains significantly more sugar (3.12g) compared to the milder Sweet Red Pepper & Kalamata Olive Hummus (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Red Pepper & Kalamata Olive Hummus is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Newman's Own Chunky Mild Salsa or Sweet Red Pepper & Kalamata Olive Hummus?
It depends on your goals. Newman's Own Chunky Mild Salsa has 31.2 calories, while Sweet Red Pepper & Kalamata Olive Hummus has 161 calories. Check the detailed table above for sugar and fat content.
Is Newman's Own Chunky Mild Salsa vegan?
No, Newman's Own Chunky Mild Salsa is not certified vegan.
What is the calorie difference between Newman's Own Chunky Mild Salsa and Sweet Red Pepper & Kalamata Olive Hummus?
There is a difference of 130 calories per 100g between the two products.
