Head-to-Head Analysis

Newman's own, organic pasta sauce, roasted garlic vs LEMON GARLIC DRESSING & MARINADE

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newman's own, organic pasta sauce, roasted garlic

Newman's own, organic pasta sauce, roasted garlic

Not Vegan
VS
Top Pick
Package of LEMON GARLIC DRESSING & MARINADE

LEMON GARLIC DRESSING & MARINADE

Not Vegan
Nutritional Facts (per 100g)
89 kcal
Energy
367 kcal
3.3g
Sugars
0g
6.5g
Fat
40g
1.6g
Protein
0g
0.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Newman's own, organic pasta sauce, roasted garlic and LEMON GARLIC DRESSING & MARINADE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newman's own, organic pasta sauce, roasted garlic is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Newman's own, organic pasta sauce, roasted garlic contains significantly more sugar (3.25g) compared to the milder LEMON GARLIC DRESSING & MARINADE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, LEMON GARLIC DRESSING & MARINADE is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newman's own, organic pasta sauce, roasted garlic or LEMON GARLIC DRESSING & MARINADE?

It depends on your goals. Newman's own, organic pasta sauce, roasted garlic has 89 calories, while LEMON GARLIC DRESSING & MARINADE has 367 calories. Check the detailed table above for sugar and fat content.

Is Newman's own, organic pasta sauce, roasted garlic vegan?

No, Newman's own, organic pasta sauce, roasted garlic is not certified vegan.

What is the calorie difference between Newman's own, organic pasta sauce, roasted garlic and LEMON GARLIC DRESSING & MARINADE?

There is a difference of 278 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.