Newman's own, organic pasta sauce, roasted garlic vs Mild Guacamole Mini Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Newman's own, organic pasta sauce, roasted garlic
Mild Guacamole Mini Cups
The Verdict: Which is Better?
When placing Newman's own, organic pasta sauce, roasted garlic and Mild Guacamole Mini Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newman's own, organic pasta sauce, roasted garlic is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Newman's own, organic pasta sauce, roasted garlic or Mild Guacamole Mini Cups?
It depends on your goals. Newman's own, organic pasta sauce, roasted garlic has 89 calories, while Mild Guacamole Mini Cups has 277 calories. Check the detailed table above for sugar and fat content.
Is Newman's own, organic pasta sauce, roasted garlic vegan?
No, Newman's own, organic pasta sauce, roasted garlic is not certified vegan.
What is the calorie difference between Newman's own, organic pasta sauce, roasted garlic and Mild Guacamole Mini Cups?
There is a difference of 188 calories per 100g between the two products.
