Newman's own, prunes vs Peeled Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Newman's own, prunes

Peeled Garlic
The Verdict: Which is Better?
When placing Newman's own, prunes and Peeled Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newman's own, prunes is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Newman's own, prunes or Peeled Garlic?
It depends on your goals. Newman's own, prunes has 0 calories, while Peeled Garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Newman's own, prunes vegan?
No, Newman's own, prunes is not certified vegan.
What is the calorie difference between Newman's own, prunes and Peeled Garlic?
There is a difference of 100 calories per 100g between the two products.




