Head-to-Head Analysis

Newmans - Roasted Garlic Sauce vs All Natural Cinnamon Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newmans - Roasted Garlic Sauce

Newmans - Roasted Garlic Sauce

Not Vegan
VS
Top Pick
Package of All Natural Cinnamon Sticks

All Natural Cinnamon Sticks

Not Vegan
Nutritional Facts (per 100g)
56.9 kcal
Energy
0 kcal
4.1g
Sugars
0g
2g
Fat
0g
1.6g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Newmans - Roasted Garlic Sauce and All Natural Cinnamon Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Newmans - Roasted Garlic Sauce is the more energy-dense option here, packing 57 more calories per 100g than All Natural Cinnamon Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Newmans - Roasted Garlic Sauce contains significantly more sugar (4.07g) compared to the milder All Natural Cinnamon Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Natural Cinnamon Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newmans - Roasted Garlic Sauce or All Natural Cinnamon Sticks?

It depends on your goals. Newmans - Roasted Garlic Sauce has 56.9 calories, while All Natural Cinnamon Sticks has 0 calories. Check the detailed table above for sugar and fat content.

Is Newmans - Roasted Garlic Sauce vegan?

No, Newmans - Roasted Garlic Sauce is not certified vegan.

What is the calorie difference between Newmans - Roasted Garlic Sauce and All Natural Cinnamon Sticks?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.