Head-to-Head Analysis

Newmans Tomato & Basil Sauce vs Classic Ketchup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newmans Tomato & Basil Sauce

Newmans Tomato & Basil Sauce

Not Vegan
VS
Top Pick
Package of Classic Ketchup

Classic Ketchup

Not Vegan
Nutritional Facts (per 100g)
48.8 kcal
Energy
0 kcal
4.9g
Sugars
0g
2g
Fat
0g
1.6g
Protein
7.1g
0.9g
Salt
1.3g

The Verdict: Which is Better?

When placing Newmans Tomato & Basil Sauce and Classic Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Newmans Tomato & Basil Sauce is the more energy-dense option here, packing 49 more calories per 100g than Classic Ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Newmans Tomato & Basil Sauce contains significantly more sugar (4.88g) compared to the milder Classic Ketchup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Ketchup is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newmans Tomato & Basil Sauce or Classic Ketchup?

It depends on your goals. Newmans Tomato & Basil Sauce has 48.8 calories, while Classic Ketchup has 0 calories. Check the detailed table above for sugar and fat content.

Is Newmans Tomato & Basil Sauce vegan?

No, Newmans Tomato & Basil Sauce is not certified vegan.

What is the calorie difference between Newmans Tomato & Basil Sauce and Classic Ketchup?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.