Newmans Tomato & Basil Sauce vs Vegan Alfredo Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Newmans Tomato & Basil Sauce
Vegan Alfredo Sauce
The Verdict: Which is Better?
When placing Newmans Tomato & Basil Sauce and Vegan Alfredo Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newmans Tomato & Basil Sauce is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Newmans Tomato & Basil Sauce contains significantly more sugar (4.88g) compared to the milder Vegan Alfredo Sauce (3.2787g). If you are monitoring your insulin levels or trying to cut down on sweets, Vegan Alfredo Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Newmans Tomato & Basil Sauce or Vegan Alfredo Sauce?
It depends on your goals. Newmans Tomato & Basil Sauce has 48.8 calories, while Vegan Alfredo Sauce has 114.7541 calories. Check the detailed table above for sugar and fat content.
Is Newmans Tomato & Basil Sauce vegan?
No, Newmans Tomato & Basil Sauce is not certified vegan.
What is the calorie difference between Newmans Tomato & Basil Sauce and Vegan Alfredo Sauce?
There is a difference of 66 calories per 100g between the two products.
