Head-to-Head Analysis

Newmans Tomato & Basil Sauce vs Zesty Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Newmans Tomato & Basil Sauce

Newmans Tomato & Basil Sauce

Not Vegan
VS
Package of Zesty Italian Dressing

Zesty Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
48.8 kcal
Energy
194 kcal
4.9g
Sugars
6.5g
2g
Fat
14.5g
1.6g
Protein
0g
0.9g
Salt
2.4g

The Verdict: Which is Better?

When placing Newmans Tomato & Basil Sauce and Zesty Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newmans Tomato & Basil Sauce is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Newmans Tomato & Basil Sauce takes the lead with only 4.88g of sugar per 100g, whereas Zesty Italian Dressing contains 6.45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Newmans Tomato & Basil Sauce or Zesty Italian Dressing?

Newmans Tomato & Basil Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Newmans Tomato & Basil Sauce vegan?

No, Newmans Tomato & Basil Sauce is not certified vegan.

What is the calorie difference between Newmans Tomato & Basil Sauce and Zesty Italian Dressing?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.