Head-to-Head Analysis

Newtons vs Better Nut Bar Dark Chocolate & Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newtons

Newtons

Not Vegan
VS
Top Pick
Package of Better Nut Bar Dark Chocolate & Sea Salt

Better Nut Bar Dark Chocolate & Sea Salt

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
475 kcal
46.4g
Sugars
12.5g
7.1g
Fat
35g
3.6g
Protein
15g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Newtons and Better Nut Bar Dark Chocolate & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newtons is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Newtons contains significantly more sugar (46.4g) compared to the milder Better Nut Bar Dark Chocolate & Sea Salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Nut Bar Dark Chocolate & Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newtons or Better Nut Bar Dark Chocolate & Sea Salt?

It depends on your goals. Newtons has 393 calories, while Better Nut Bar Dark Chocolate & Sea Salt has 475 calories. Check the detailed table above for sugar and fat content.

Is Newtons vegan?

No, Newtons is not certified vegan.

What is the calorie difference between Newtons and Better Nut Bar Dark Chocolate & Sea Salt?

There is a difference of 82 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.