Head-to-Head Analysis

Newtons FIG vs Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newtons FIG

Newtons FIG

Not Vegan
VS
Top Pick
Package of Baked Snack Crackers

Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
476.2 kcal
44.8g
Sugars
0g
0g
Fat
16.7g
3.5g
Protein
9.5g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Newtons FIG and Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Newtons FIG is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Newtons FIG contains significantly more sugar (44.8g) compared to the milder Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Snack Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Newtons FIG or Baked Snack Crackers?

It depends on your goals. Newtons FIG has 310 calories, while Baked Snack Crackers has 476.190476190476 calories. Check the detailed table above for sugar and fat content.

Is Newtons FIG vegan?

No, Newtons FIG is not certified vegan.

What is the calorie difference between Newtons FIG and Baked Snack Crackers?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.