Newtons FIG vs Wild Blueberry Muffin
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Newtons FIG
Wild Blueberry Muffin
The Verdict: Which is Better?
When placing Newtons FIG and Wild Blueberry Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Newtons FIG is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Newtons FIG contains significantly more sugar (44.8g) compared to the milder Wild Blueberry Muffin (30.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Blueberry Muffin is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Newtons FIG or Wild Blueberry Muffin?
It depends on your goals. Newtons FIG has 310 calories, while Wild Blueberry Muffin has 363 calories. Check the detailed table above for sugar and fat content.
Is Newtons FIG vegan?
No, Newtons FIG is not certified vegan.
What is the calorie difference between Newtons FIG and Wild Blueberry Muffin?
There is a difference of 53 calories per 100g between the two products.
