Head-to-Head Analysis

Newtons Soft & Chewy Strawberry vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Newtons Soft & Chewy Strawberry

Newtons Soft & Chewy Strawberry

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
1190 kcal
Energy
535.7 kcal
143g
Sugars
3.6g
17.8g
Fat
32.1g
11.9g
Protein
7.1g
2.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Newtons Soft & Chewy Strawberry and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Newtons Soft & Chewy Strawberry is the more energy-dense option here, packing 654 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Newtons Soft & Chewy Strawberry contains significantly more sugar (143g) compared to the milder Sour Cream & Onion (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Newtons Soft & Chewy Strawberry offers a protein boost with 11.9g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Newtons Soft & Chewy Strawberry or Sour Cream & Onion?

It depends on your goals. Newtons Soft & Chewy Strawberry has 1190 calories, while Sour Cream & Onion has 535.71 calories. Check the detailed table above for sugar and fat content.

Is Newtons Soft & Chewy Strawberry vegan?

No, Newtons Soft & Chewy Strawberry is not certified vegan.

What is the calorie difference between Newtons Soft & Chewy Strawberry and Sour Cream & Onion?

There is a difference of 654 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.