NextMilk Reduced Fat vs Shredded Wheat Spoon Sized Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
NextMilk Reduced Fat
Shredded Wheat Spoon Sized Original
The Verdict: Which is Better?
When placing NextMilk Reduced Fat and Shredded Wheat Spoon Sized Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, NextMilk Reduced Fat is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. NextMilk Reduced Fat contains significantly more sugar (1.25g) compared to the milder Shredded Wheat Spoon Sized Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Shredded Wheat Spoon Sized Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: NextMilk Reduced Fat or Shredded Wheat Spoon Sized Original?
It depends on your goals. NextMilk Reduced Fat has 37.5 calories, while Shredded Wheat Spoon Sized Original has 350 calories. Check the detailed table above for sugar and fat content.
Is NextMilk Reduced Fat vegan?
No, NextMilk Reduced Fat is not certified vegan.
What is the calorie difference between NextMilk Reduced Fat and Shredded Wheat Spoon Sized Original?
There is a difference of 312 calories per 100g between the two products.
