Head-to-Head Analysis

Ngiri Deluxe Combo vs Avocado Ranch Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ngiri Deluxe Combo

Ngiri Deluxe Combo

Not Vegan
VS
Top Pick
Package of Avocado Ranch Chopped Kit

Avocado Ranch Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
130 kcal
4.3g
Sugars
3g
0.7g
Fat
10g
6.4g
Protein
3g
1.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Ngiri Deluxe Combo and Avocado Ranch Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ngiri Deluxe Combo is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ngiri Deluxe Combo contains significantly more sugar (4.29g) compared to the milder Avocado Ranch Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Avocado Ranch Chopped Kit is undeniably the healthier pick.

Looking to build muscle? Ngiri Deluxe Combo offers a protein boost with 6.43g per 100g, outperforming Avocado Ranch Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Ngiri Deluxe Combo or Avocado Ranch Chopped Kit?

It depends on your goals. Ngiri Deluxe Combo has 129 calories, while Avocado Ranch Chopped Kit has 130 calories. Check the detailed table above for sugar and fat content.

Is Ngiri Deluxe Combo vegan?

No, Ngiri Deluxe Combo is not certified vegan.

What is the calorie difference between Ngiri Deluxe Combo and Avocado Ranch Chopped Kit?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.