Head-to-Head Analysis

NIDO vs Peanut butter breakfast biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NIDO

NIDO

Not Vegan
VS
Top Pick
Package of Peanut butter breakfast biscuits

Peanut butter breakfast biscuits

Not Vegan
Nutritional Facts (per 100g)
504 kcal
Energy
460 kcal
48g
Sugars
20g
28g
Fat
18g
15g
Protein
8g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing NIDO and Peanut butter breakfast biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NIDO is the more energy-dense option here, packing 44 more calories per 100g than Peanut butter breakfast biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NIDO contains significantly more sugar (48g) compared to the milder Peanut butter breakfast biscuits (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut butter breakfast biscuits is undeniably the healthier pick.

Looking to build muscle? NIDO offers a protein boost with 15g per 100g, outperforming Peanut butter breakfast biscuits in this category.

Frequently Asked Questions

Which is healthier: NIDO or Peanut butter breakfast biscuits?

It depends on your goals. NIDO has 504 calories, while Peanut butter breakfast biscuits has 460 calories. Check the detailed table above for sugar and fat content.

Is NIDO vegan?

No, NIDO is not certified vegan.

What is the calorie difference between NIDO and Peanut butter breakfast biscuits?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.