Head-to-Head Analysis

NIDO vs Toast Cheese Peanut Butter Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NIDO

NIDO

Not Vegan
VS
Top Pick
Package of Toast Cheese Peanut Butter Crackers

Toast Cheese Peanut Butter Crackers

Not Vegan
Nutritional Facts (per 100g)
504 kcal
Energy
512 kcal
48g
Sugars
11.6g
28g
Fat
25.6g
15g
Protein
11.6g
0.9g
Salt
1.9g

The Verdict: Which is Better?

When placing NIDO and Toast Cheese Peanut Butter Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NIDO is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NIDO contains significantly more sugar (48g) compared to the milder Toast Cheese Peanut Butter Crackers (11.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Toast Cheese Peanut Butter Crackers is undeniably the healthier pick.

Looking to build muscle? NIDO offers a protein boost with 15g per 100g, outperforming Toast Cheese Peanut Butter Crackers in this category.

Frequently Asked Questions

Which is healthier: NIDO or Toast Cheese Peanut Butter Crackers?

It depends on your goals. NIDO has 504 calories, while Toast Cheese Peanut Butter Crackers has 512 calories. Check the detailed table above for sugar and fat content.

Is NIDO vegan?

No, NIDO is not certified vegan.

What is the calorie difference between NIDO and Toast Cheese Peanut Butter Crackers?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.