Nido medium vs Dry roasted peanuts, dry roasted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nido medium

Dry roasted peanuts, dry roasted
The Verdict: Which is Better?
When placing Nido medium and Dry roasted peanuts, dry roasted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nido medium is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nido medium takes the lead with only 0g of sugar per 100g, whereas Dry roasted peanuts, dry roasted contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nido medium or Dry roasted peanuts, dry roasted?
Nido medium appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nido medium vegan?
No, Nido medium is not certified vegan.
What is the calorie difference between Nido medium and Dry roasted peanuts, dry roasted?
There is a difference of 571 calories per 100g between the two products.




