Head-to-Head Analysis

Nighttime Shake vs Fudge caramel milk chocolate squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nighttime Shake

Nighttime Shake

Not Vegan
VS
Package of Fudge caramel milk chocolate squares

Fudge caramel milk chocolate squares

Not Vegan
Nutritional Facts (per 100g)
345 kcal
Energy
500 kcal
4.3g
Sugars
53.3g
12.9g
Fat
30g
43.1g
Protein
6.7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Nighttime Shake and Fudge caramel milk chocolate squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nighttime Shake is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nighttime Shake takes the lead with only 4.31g of sugar per 100g, whereas Fudge caramel milk chocolate squares contains 53.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nighttime Shake offers a protein boost with 43.1g per 100g, outperforming Fudge caramel milk chocolate squares in this category.

Frequently Asked Questions

Which is healthier: Nighttime Shake or Fudge caramel milk chocolate squares?

Nighttime Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nighttime Shake vegan?

No, Nighttime Shake is not certified vegan.

What is the calorie difference between Nighttime Shake and Fudge caramel milk chocolate squares?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.