Nigiri Combo / Tempura Roll w/ Salmon vs blue corn tortilla chips with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nigiri Combo / Tempura Roll w/ Salmon
blue corn tortilla chips with sea salt
The Verdict: Which is Better?
When placing Nigiri Combo / Tempura Roll w/ Salmon and blue corn tortilla chips with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nigiri Combo / Tempura Roll w/ Salmon is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nigiri Combo / Tempura Roll w/ Salmon contains significantly more sugar (4.44g) compared to the milder blue corn tortilla chips with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, blue corn tortilla chips with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nigiri Combo / Tempura Roll w/ Salmon or blue corn tortilla chips with sea salt?
It depends on your goals. Nigiri Combo / Tempura Roll w/ Salmon has 167 calories, while blue corn tortilla chips with sea salt has 494 calories. Check the detailed table above for sugar and fat content.
Is Nigiri Combo / Tempura Roll w/ Salmon vegan?
No, Nigiri Combo / Tempura Roll w/ Salmon is not certified vegan.
What is the calorie difference between Nigiri Combo / Tempura Roll w/ Salmon and blue corn tortilla chips with sea salt?
There is a difference of 327 calories per 100g between the two products.
