Head-to-Head Analysis

Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri vs Belmont Lemon Meringue Gourmet Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri

Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri

Not Vegan
VS
Package of Belmont Lemon Meringue Gourmet Pie

Belmont Lemon Meringue Gourmet Pie

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
340 kcal
3.6g
Sugars
39g
1.8g
Fat
12g
8.6g
Protein
6g
1.3g
Salt
562.5g

The Verdict: Which is Better?

When placing Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri and Belmont Lemon Meringue Gourmet Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri takes the lead with only 3.57g of sugar per 100g, whereas Belmont Lemon Meringue Gourmet Pie contains 39g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri offers a protein boost with 8.57g per 100g, outperforming Belmont Lemon Meringue Gourmet Pie in this category.

Frequently Asked Questions

Which is healthier: Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri or Belmont Lemon Meringue Gourmet Pie?

Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri vegan?

No, Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri is not certified vegan.

What is the calorie difference between Nigiri & Maki Combo Tuna & Salmon Mini Roll and Nigiri and Belmont Lemon Meringue Gourmet Pie?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.