Ninole Dark Chocolate vs Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ninole Dark Chocolate
Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour
The Verdict: Which is Better?
When placing Ninole Dark Chocolate and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ninole Dark Chocolate is the more energy-dense option here, packing 133 more calories per 100g than Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ninole Dark Chocolate contains significantly more sugar (30g) compared to the milder Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Ninole Dark Chocolate or Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
It depends on your goals. Ninole Dark Chocolate has 600 calories, while Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour has 467 calories. Check the detailed table above for sugar and fat content.
Is Ninole Dark Chocolate vegan?
No, Ninole Dark Chocolate is not certified vegan.
What is the calorie difference between Ninole Dark Chocolate and Savory Squares Vegan Cheddar Style Crackers with Nut & Seed Flour?
There is a difference of 133 calories per 100g between the two products.
