Head-to-Head Analysis

Nishiyama japanese coctail peanuts vs Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nishiyama japanese coctail peanuts

Nishiyama japanese coctail peanuts

Not Vegan
VS
Package of Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
619 kcal
16.7g
Sugars
155g
26.7g
Fat
0g
16.7g
Protein
0g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing Nishiyama japanese coctail peanuts and Reduced Sugar Strawberry Reduced Sugar Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nishiyama japanese coctail peanuts is the clear winner. With 619 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nishiyama japanese coctail peanuts takes the lead with only 16.7g of sugar per 100g, whereas Reduced Sugar Strawberry Reduced Sugar Fruit Spread contains 155g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nishiyama japanese coctail peanuts offers a protein boost with 16.7g per 100g, outperforming Reduced Sugar Strawberry Reduced Sugar Fruit Spread in this category.

Frequently Asked Questions

Which is healthier: Nishiyama japanese coctail peanuts or Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

Nishiyama japanese coctail peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nishiyama japanese coctail peanuts vegan?

No, Nishiyama japanese coctail peanuts is not certified vegan.

What is the calorie difference between Nishiyama japanese coctail peanuts and Reduced Sugar Strawberry Reduced Sugar Fruit Spread?

There is a difference of 619 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.