Head-to-Head Analysis

Nissin, cup noodles, ramen noodle soup, beef vs Tuna Creations Whole Grain Dijon Mustard Tuna Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nissin, cup noodles, ramen noodle soup, beef

Nissin, cup noodles, ramen noodle soup, beef

Not Vegan
VS
Package of Tuna Creations Whole Grain Dijon Mustard Tuna Salad

Tuna Creations Whole Grain Dijon Mustard Tuna Salad

Not Vegan
Nutritional Facts (per 100g)
469 kcal
Energy
94.1 kcal
3.1g
Sugars
3.5g
20.3g
Fat
1.8g
10.9g
Protein
14.1g
4.3g
Salt
1.4g

The Verdict: Which is Better?

When placing Nissin, cup noodles, ramen noodle soup, beef and Tuna Creations Whole Grain Dijon Mustard Tuna Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nissin, cup noodles, ramen noodle soup, beef is the more energy-dense option here, packing 375 more calories per 100g than Tuna Creations Whole Grain Dijon Mustard Tuna Salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Nissin, cup noodles, ramen noodle soup, beef or Tuna Creations Whole Grain Dijon Mustard Tuna Salad?

It depends on your goals. Nissin, cup noodles, ramen noodle soup, beef has 469 calories, while Tuna Creations Whole Grain Dijon Mustard Tuna Salad has 94.1 calories. Check the detailed table above for sugar and fat content.

Is Nissin, cup noodles, ramen noodle soup, beef vegan?

No, Nissin, cup noodles, ramen noodle soup, beef is not certified vegan.

What is the calorie difference between Nissin, cup noodles, ramen noodle soup, beef and Tuna Creations Whole Grain Dijon Mustard Tuna Salad?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.