Head-to-Head Analysis

Nissintop ramen ramen noodle soup choose vs Mashed potatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nissintop ramen ramen noodle soup choose

Nissintop ramen ramen noodle soup choose

Not Vegan
VS
Top Pick
Package of Mashed potatoes

Mashed potatoes

Not Vegan
Nutritional Facts (per 100g)
452.4 kcal
Energy
121.4 kcal
2.4g
Sugars
1.4g
16.7g
Fat
5.7g
11.9g
Protein
1.4g
5.5g
Salt
1g

The Verdict: Which is Better?

When placing Nissintop ramen ramen noodle soup choose and Mashed potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nissintop ramen ramen noodle soup choose is the more energy-dense option here, packing 331 more calories per 100g than Mashed potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Nissintop ramen ramen noodle soup choose offers a protein boost with 11.9g per 100g, outperforming Mashed potatoes in this category.

Frequently Asked Questions

Which is healthier: Nissintop ramen ramen noodle soup choose or Mashed potatoes?

It depends on your goals. Nissintop ramen ramen noodle soup choose has 452.38 calories, while Mashed potatoes has 121.42857142857 calories. Check the detailed table above for sugar and fat content.

Is Nissintop ramen ramen noodle soup choose vegan?

No, Nissintop ramen ramen noodle soup choose is not certified vegan.

What is the calorie difference between Nissintop ramen ramen noodle soup choose and Mashed potatoes?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.