Nissui, Mackerel, In Brine vs Herring Fillets (curry pineapple sauce)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nissui, Mackerel, In Brine
Herring Fillets (curry pineapple sauce)
The Verdict: Which is Better?
When placing Nissui, Mackerel, In Brine and Herring Fillets (curry pineapple sauce) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nissui, Mackerel, In Brine is the clear winner. With 104 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nissui, Mackerel, In Brine takes the lead with only 0g of sugar per 100g, whereas Herring Fillets (curry pineapple sauce) contains 5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nissui, Mackerel, In Brine offers a protein boost with 18.8g per 100g, outperforming Herring Fillets (curry pineapple sauce) in this category.
Frequently Asked Questions
Which is healthier: Nissui, Mackerel, In Brine or Herring Fillets (curry pineapple sauce)?
Nissui, Mackerel, In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nissui, Mackerel, In Brine vegan?
No, Nissui, Mackerel, In Brine is not certified vegan.
What is the calorie difference between Nissui, Mackerel, In Brine and Herring Fillets (curry pineapple sauce)?
There is a difference of 104 calories per 100g between the two products.
