Nissui, Mackerel, In Brine vs Wild Caught Light Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nissui, Mackerel, In Brine
Wild Caught Light Tuna in Water
The Verdict: Which is Better?
When placing Nissui, Mackerel, In Brine and Wild Caught Light Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nissui, Mackerel, In Brine is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Nissui, Mackerel, In Brine or Wild Caught Light Tuna in Water?
It depends on your goals. Nissui, Mackerel, In Brine has 106 calories, while Wild Caught Light Tuna in Water has 111 calories. Check the detailed table above for sugar and fat content.
Is Nissui, Mackerel, In Brine vegan?
No, Nissui, Mackerel, In Brine is not certified vegan.
What is the calorie difference between Nissui, Mackerel, In Brine and Wild Caught Light Tuna in Water?
There is a difference of 5 calories per 100g between the two products.
