NITC Black Forest Smoked Ham vs Roasted Garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
NITC Black Forest Smoked Ham
Roasted Garlic
The Verdict: Which is Better?
When placing NITC Black Forest Smoked Ham and Roasted Garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, NITC Black Forest Smoked Ham is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, NITC Black Forest Smoked Ham takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: NITC Black Forest Smoked Ham or Roasted Garlic?
NITC Black Forest Smoked Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is NITC Black Forest Smoked Ham vegan?
No, NITC Black Forest Smoked Ham is not certified vegan.
What is the calorie difference between NITC Black Forest Smoked Ham and Roasted Garlic?
There is a difference of 36 calories per 100g between the two products.
