Head-to-Head Analysis

nitro sport protein + carb vs Lemon Flower Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of nitro sport protein + carb

nitro sport protein + carb

Not Vegan
VS
Package of Lemon Flower Cookies

Lemon Flower Cookies

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
560 kcal
19g
Sugars
24g
4g
Fat
28g
50g
Protein
8g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing nitro sport protein + carb and Lemon Flower Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, nitro sport protein + carb is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, nitro sport protein + carb takes the lead with only 19g of sugar per 100g, whereas Lemon Flower Cookies contains 24g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? nitro sport protein + carb offers a protein boost with 50g per 100g, outperforming Lemon Flower Cookies in this category.

Frequently Asked Questions

Which is healthier: nitro sport protein + carb or Lemon Flower Cookies?

nitro sport protein + carb appears to be the healthier option generally, as it has less sugar and fewer calories.

Is nitro sport protein + carb vegan?

No, nitro sport protein + carb is not certified vegan.

What is the calorie difference between nitro sport protein + carb and Lemon Flower Cookies?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.