Head-to-Head Analysis

Nitro Tech Ripped Chocolate Fudge Brownie vs Fiber One 70 Calorie Birthday Cake Baked Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nitro Tech Ripped Chocolate Fudge Brownie

Nitro Tech Ripped Chocolate Fudge Brownie

Not Vegan
VS
Package of Fiber One 70 Calorie Birthday Cake Baked Bar

Fiber One 70 Calorie Birthday Cake Baked Bar

Not Vegan
Nutritional Facts (per 100g)
349 kcal
Energy
280 kcal
4.7g
Sugars
8g
5.8g
Fat
10g
69.8g
Protein
8g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Nitro Tech Ripped Chocolate Fudge Brownie and Fiber One 70 Calorie Birthday Cake Baked Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nitro Tech Ripped Chocolate Fudge Brownie is the more energy-dense option here, packing 69 more calories per 100g than Fiber One 70 Calorie Birthday Cake Baked Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nitro Tech Ripped Chocolate Fudge Brownie takes the lead with only 4.65g of sugar per 100g, whereas Fiber One 70 Calorie Birthday Cake Baked Bar contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nitro Tech Ripped Chocolate Fudge Brownie offers a protein boost with 69.8g per 100g, outperforming Fiber One 70 Calorie Birthday Cake Baked Bar in this category.

Frequently Asked Questions

Which is healthier: Nitro Tech Ripped Chocolate Fudge Brownie or Fiber One 70 Calorie Birthday Cake Baked Bar?

It depends on your goals. Nitro Tech Ripped Chocolate Fudge Brownie has 349 calories, while Fiber One 70 Calorie Birthday Cake Baked Bar has 280 calories. Check the detailed table above for sugar and fat content.

Is Nitro Tech Ripped Chocolate Fudge Brownie vegan?

No, Nitro Tech Ripped Chocolate Fudge Brownie is not certified vegan.

What is the calorie difference between Nitro Tech Ripped Chocolate Fudge Brownie and Fiber One 70 Calorie Birthday Cake Baked Bar?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.