Head-to-Head Analysis

Nixta masa corn flour vs Blueberry Cheerios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nixta masa corn flour

Nixta masa corn flour

Not Vegan
VS
Package of Blueberry Cheerios

Blueberry Cheerios

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
389 kcal
0g
Sugars
27.8g
5g
Fat
5.6g
6.7g
Protein
8.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Nixta masa corn flour and Blueberry Cheerios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nixta masa corn flour is the clear winner. With 22 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nixta masa corn flour takes the lead with only 0g of sugar per 100g, whereas Blueberry Cheerios contains 27.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nixta masa corn flour or Blueberry Cheerios?

Nixta masa corn flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nixta masa corn flour vegan?

No, Nixta masa corn flour is not certified vegan.

What is the calorie difference between Nixta masa corn flour and Blueberry Cheerios?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.