Head-to-Head Analysis

Nixta masa corn flour vs Coconut oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nixta masa corn flour

Nixta masa corn flour

Not Vegan
VS
Package of Coconut oil

Coconut oil

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
857.1 kcal
0g
Sugars
0g
5g
Fat
100g
6.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Nixta masa corn flour and Coconut oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nixta masa corn flour is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Nixta masa corn flour offers a protein boost with 6.67g per 100g, outperforming Coconut oil in this category.

Frequently Asked Questions

Which is healthier: Nixta masa corn flour or Coconut oil?

It depends on your goals. Nixta masa corn flour has 367 calories, while Coconut oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Nixta masa corn flour vegan?

No, Nixta masa corn flour is not certified vegan.

What is the calorie difference between Nixta masa corn flour and Coconut oil?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.