Head-to-Head Analysis

Njoki vs Soft Croissant

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Njoki

Njoki

Not Vegan
VS
Package of Soft Croissant

Soft Croissant

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
453 kcal
0.6g
Sugars
17.3g
0.5g
Fat
28g
3.9g
Protein
6.7g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Njoki and Soft Croissant side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Njoki is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Njoki takes the lead with only 0.6g of sugar per 100g, whereas Soft Croissant contains 17.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Njoki or Soft Croissant?

Njoki appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Njoki vegan?

No, Njoki is not certified vegan.

What is the calorie difference between Njoki and Soft Croissant?

There is a difference of 239 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.