Head-to-Head Analysis

No Added Sugar Blueberry Vanilla Granola vs Cinnamon Toast Crunch Waffle

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of No Added Sugar Blueberry Vanilla Granola

No Added Sugar Blueberry Vanilla Granola

Not Vegan
VS
Package of Cinnamon Toast Crunch Waffle

Cinnamon Toast Crunch Waffle

Not Vegan
Nutritional Facts (per 100g)
481 kcal
Energy
415 kcal
13.5g
Sugars
24.4g
21.2g
Fat
11g
9.6g
Protein
4.9g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing No Added Sugar Blueberry Vanilla Granola and Cinnamon Toast Crunch Waffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

No Added Sugar Blueberry Vanilla Granola is the more energy-dense option here, packing 66 more calories per 100g than Cinnamon Toast Crunch Waffle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, No Added Sugar Blueberry Vanilla Granola takes the lead with only 13.5g of sugar per 100g, whereas Cinnamon Toast Crunch Waffle contains 24.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? No Added Sugar Blueberry Vanilla Granola offers a protein boost with 9.62g per 100g, outperforming Cinnamon Toast Crunch Waffle in this category.

Frequently Asked Questions

Which is healthier: No Added Sugar Blueberry Vanilla Granola or Cinnamon Toast Crunch Waffle?

It depends on your goals. No Added Sugar Blueberry Vanilla Granola has 481 calories, while Cinnamon Toast Crunch Waffle has 415 calories. Check the detailed table above for sugar and fat content.

Is No Added Sugar Blueberry Vanilla Granola vegan?

No, No Added Sugar Blueberry Vanilla Granola is not certified vegan.

What is the calorie difference between No Added Sugar Blueberry Vanilla Granola and Cinnamon Toast Crunch Waffle?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.